Do you dread going back to work on Monday? Have you lost the joy you used to feel when doing the things that matter to you? Do you avoid keeping up with the news because you're worried it will all be bad?

Burnout is real, and there are ways to cope. Let's talk about it.

On July 9 at 6 p.m., we're hosting a community conversation called “A Light On Mental Health & Burnout” at San Diego Made Factory. You can reserve your free spot today.

A Light on Mental Health & Burnout is free to attend. We also welcome donations to help cover the costs of the venue, food, beverages and other expenses to make events like this accessible to all. If you're interested in sponsoring this conversation, email kate@daylightsandiego.org. 

We look forward to the conversation.